Spring is coming and also the obsession to lose weight
Right now we have the arrival of good weather and the desire to lose weight face the summer wakes up in us.
The idea of improving our appearance is beneficial, especially for health. The problem is that we want immediate changes due to social pressures and we look for the miraculous diet that later turns out to be the most dangerous. It is true that it is very valuable to make a change in life, since this is the first step to success, what we call “awareness of the need for change”, however, it is important to be aware of the real reasons, control the expectations and know that they will have to overcome with effort, small objectives that approach the final goal.
At Hallin Mental Care we are pleased to offer another way to contact your psychiatrist, psychologist Marbella, in our center Nabeul Avenue 14.
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